My Services
What We Offer
Psychotherapy sessions
50 minute session$180
Psychotherapy sessions are 50 minutes in length and provide a dedicated space for you to slow down, reflect, and feel supported. The initial sessions focus on building a strong therapeutic connection and developing a shared understanding of your experiences, goals, and what brings you to therapy. As our work evolves, sessions may include empathetic reflection, validation, gentle exploration of patterns, and practical skill-building to support meaningful change.
Therapy is not a one-size-fits-all process. I take an individualized approach, adapting techniques and pacing to align with your unique needs, preferences, and strengths. Whether you are seeking insight, coping strategies, or a space to process, our work together is collaborative, flexible, and centered on what feels most helpful to you.
Supervision services
1hr session$125
Supervision offers a supportive and reflective space for therapists to develop both confidence and clinical competence. Our work together focuses on strengthening your clinical judgment, deepening your use of self, and supporting ethical, client-centred care. Alongside case consultation, we may explore relational dynamics, therapeutic challenges, and the emotional impact of the work, creating space for both skill development and personal reflection.
Whether you’re a Qualifying RP or an experienced therapist seeking continued growth, supervision is a collaborative process where you can feel supported, thoughtfully challenged, and reconnected to your sense of purpose in the work.